Fitness Boot Camps Canada Blog

Want to come to Fitness Boot Camps Canada and you want to know more about it?

What is the Fitness Boot Camps Canada Adventure?
A four-week minimum outdoor (indoor in winter) program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Fitness Boot Camps Canada Fitness Trainers. Each day, camp will be one hour in length starting at 5:30 , 12 noon downtown. or 530 pm. New locations and times are opening on a regular basis as we expand. (more…)

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Can you remember a time in your life when you were really motivated? Maybe you were saving for a vacation, or you dad to save for your first car. A good dose of motivation can change your life almost overnight.

The best part of doing Boot Camp is seeing clients achieve amazing results. Whether they drop a few sizes, lose the baby weight, get off their blood pressure meds, or shrink their waist the excitement is always contagious. Most of all I designed FBCC as a lifestyle change program ,not just a ordinary Boot camp. (more…)

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Fans say boot camp exercise classes inspire them while whipping them into shape.
Are you turning 40, ,maybe it's time to tackle a nagging urge to get in shape. That's when she signed up for her first fitness boot camp class.

"I didn’t have any energy and I could feel my age creeping up on me," says the Calgary AB., mother of two. Her weight had crept up, too. Though she wasn’t heavy, the 40 pounds she’d added over the years didn’t feel comfortable on her 5-foot, 3-inch frame.

A successful oil and gas consultant, Robins had never felt as comfortable in sneakers as she did in front of her laptop. "I didn’t have the confidence" to exercise, she says, because she always felt uncoordinated. (more…)

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Brides and Grooms are realizing getting in shape for their wedding is not only to look good that day , but also for the rest of their lives.

Flowers? Check. Rings? Check. Sculpted shoulders, abs of steel? Check and check. In the North America, almost 3 million weddings take place every year, and excess flab is not invited.

North American brides and grooms-to-be have engaged in boot camp-style training, flocking to "bridal boot camps" to ensure that the only thing bulging when they don that dream dress is their biceps. They are realizing that the military style boot camps of 5 or 6 years agao have been replaced by a new style Bridal Boot Camp.
"No one is yelling at you or making you feel bad about yourself. Its motivational and inspirational" says Allan Fine creator of Bridal party Boot Camp in Canada. A new kind of boot camp program for today's bride and grooms. (more…)

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Here is a copy of a article I saw and I couldn't agree more.

If Canadians took better care of themselves and 80% of Canadian exercised on a regular basis instead of 20% do and 80% don't, we would over night save our health care system. I believe our Boot Camp Program can be a way to do that. I urge all of you send this article and blog post to all your friends and maybe we can save some lives together.
Allan Fine
(more…)

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